SERVICING ACROSS ONTARIO | CALL US NOW: +1 (437) 983-6693

SERVICING ACROSS ONTARIO | CALL US NOW: +1 (437) 983-6693

Book an Appointment
Book an Appointment

Services

Compassionate Psychotherapy for Every Stage of Life

At Choosing to Heal, our experienced psychotherapists create a safe, supportive, and compassionate space — offering personalized psychotherapy and counselling services for youth, adults, couples, and families across Ontario.

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Individual Psychotherapy

Personalized one-on-one support to help you overcome challenges, heal, and build emotional resilience.
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Couple & Family Psychotherapy

Support for couples and families to overcome relationship difficulties and strengthen their bonds.
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Online Psychotherapy

Receive high-quality psychotherapy services remotely, fitting appointments easily into your busy schedule.
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Group Therapy

Participate in group therapy sessions online-fostering connection, support, and personal growth while fitting easily
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Clinical Supervision

Engage in collaborative supervision designed to deepen your clinical insight, build confidence, and ensure best
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Teen Psychotherapy

Compassionate, age-appropriate support to help teens navigate challenges, strengthen self-esteem, and build emotional resilience.
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Why Choose Us

Helping You Heal, Grow, and Thrive

Experience compassionate, evidence-based psychotherapy designed to support your healing and personal growth. We’re here to guide you toward meaningful, lasting positive change.

Got A Question

Frequently
Asked Questions

These FAQs cover the questions we hear most often from our clients, so you can move forward with confidence and clarity.

What is Psychotherapy?
Psychotherapy is a process where a trained professional, through a therapeutic relationship facilitates you to explore and understand your thoughts, feelings, and behaviors and work towards achieving your goals and bring positive changes in a safe, non-judgmental and collaborative environment.

It can involve feelings of sadness and hopelessness with difficulty in sleeping or eating. And finally, stress can occur when a person doubts their ability to cope with their surroundings, leading to feelings of exhaustion and tension. However, with the right support and resources, we can help you cultivate resilience to manage these challenges and live a more fulfilling life.
Do I need a referral to see a Psychotherapist?
You do not need a referral to see a psychotherapist. You can make an appointment with the psychotherapist on your own.
How do I book an appointment?


Please reach out to us if you have any questions or would like to schedule a
free 15-minute consultation to see if we are a good fit for each other.
You can contact us using
this form
or by emailing us at
info@choosingtoheal.ca.




You can also book an appointment by
clicking here.




We provide in-person therapy in Mississauga and
online counselling across Ontario. You can easily find us when searching for
“psychotherapist near me” or “online therapy Ontario.”


Will my psychotherapy session be covered by OHIP?
Psychotherapy services are not covered by OHIP. You may have an insurance benefits package that may provide coverage for the service provided. Please contact your insurance provider to find out details of coverage for psychotherapy sessions before booking the first session.
How much does a psychotherapy session cost?
Fees for a 50 minutes individual session – 160 CAD
Fees for a 50 minutes couple/family session – 195 CAD
Fees for a 90 minutes Accelerated Resolution Therapy session – 200 CAD